Chicken and Butternut Miso Soup

Chicken and Butternut Miso Soup

Servings: 4 1 small onion, diced 1 Tbsp. garlic, finely chopped 1 Tbsp.  ginger, finely chopped 2 Tbsp sesame oil 1.5 quarts chicken broth 1 pound boneless, skinless chicken thighs, each cut into quarters 1 cup butternut squash, diced 3 Tbsp miso paste 4 oz mushroom, sliced 2 Tbsp  soy sauce 2 Tbsp chili paste (optional) 1 cup cabbage, thinly sliced 3 bok choy, medium sized, cut into quarters Scallion, cilantro, lime for garnish  ...

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Southwest Veggie Burger

Southwest Veggie Burger

Southwest Vegetarian Burger Ingredients: 1 C Brown Rice 1 C vegetable stock 1 C tomato juice 2 T dark chili powder 2 T C cumin 1 T dried oregano Salt and Pepper ½ C chopped green chilies 2 C beans, cooked (preferably pinto or black) ¼ C scallion, thinly sliced 1 bu. Cilantro, chopped EVOO (Extra Virgin Olive Oil) Lettuce, tomato and avocado   Directions: Preheat oven to 350 degrees.  In a medium pot add stock, tomato juice, spices,...

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Buttermilk Pancakes with walnuts, orange and coconut

Prep time:  12 mins Cook time:  13 mins Total time:  25 mins Serves: 10 pancakes Ingredients 1 cup buttermilk 3/4 cup whole wheat flour 1/2 cup oat flour (grind whole oats in blender until flour like consistency) ½ teaspoon salt 1 tablespoon baking powder 1 and ½ teaspoon light brown sugar 1 large egg 1 tablespoon unsalted butter, melted 1 tablespoon of orange zest 1 tablespoon or coconut flakes Instruction INSTRUCTIONS  Combine buttermilk, the...

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